
Crispy White Fish and Creamy Garlic Shrimp Seafood Plate
by Instagram
↳ Imported from Instagram
About this recipe
Crispy breaded white fish fillets paired with pan-seared prawns in a creamy garlic butter sauce, served as a satisfying main course for lunch or dinner with bold, seasoned flavours.
Prep
20m
Cook
25m
Serves
Rating
—
Total time · 45m
Ingredients
Kitchen HelpShopping list
4 pieces white fish fillets — cod, haddock, or tilapia
1 cup all-purpose flour
2 pieces large eggs — beaten
1.5 cups seasoned breadcrumbs or panko
1 tsp Cajun seasoning
1 tsp paprika
0.5 tsp garlic powder
salt — black pepper, to taste
vegetable oil
1 lb large shrimp — peeled and deveined
2 tbsp butter
3 pieces garlic cloves — minced
1 cup heavy cream
0.5 cup grated Parmesan cheese
1 tsp Cajun seasoning — remaining
0.5 tsp smoked paprika
0.5 tsp onion powder
1 tbsp fresh parsley — chopped
salt — black pepper, to taste
Instructions
Step by step
- 1
Bread the Fish: Season the white fish with salt, black pepper, paprika, garlic powder, and 1 tsp Cajun seasoning. Coat each fillet in flour, dip it into the beaten eggs, then press it into the breadcrumbs or panko.
- 2
Fry Until Crisp: Heat the vegetable oil to 350°F. Fry the fillets for 4 to per side until deeply golden and crisp, then transfer them to a paper towel-lined plate.
- 3
Sear the Shrimp: Melt the butter in a large skillet over medium heat and cook the garlic for about 30 seconds. Add the shrimp with the remaining Cajun seasoning, smoked paprika, onion powder, salt, and black pepper, then cook for 2 to until pink.
- 4
Build the Cream Sauce: Pour the heavy cream into the shrimp skillet and stir in the Parmesan. Simmer for 3 to until smooth and lightly thickened, then fold in the parsley.
- 5
Plate Together: Arrange the crisp fish fillets with the creamy garlic shrimp. Spoon the sauce generously around the shrimp and serve while the fish remains crunchy and the sauce is hot.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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Edit on 2026-09-25
Edited 9/25/2026, 2:33:07 PM





