Grilled Chicken Power Bowl

Name: Grilled Chicken Power Bowl
Prep time: 8 min
Cook time: 16 min
Total time: 24 min
Yield: 1
Ingredients: 4 oz grilled chicken breast; 1 boiled egg; 0.5 avocado (sliced); 0.5 cup sweet corn; 0.5 cup cherry tomatoes; 2 cups green leaf lettuce; 0 to taste salt; 0 to taste black pepper; 0 optional fresh lemon juice; 25 g couscous; 1 red onion; 1 Sweet potato

by Instagram

Why some badges are missing

Not vegan: grilled chicken breast → try chickpeas (or firm tofu)
Not vegetarian: grilled chicken breast → try chickpeas (or Quorn pieces)
Not gluten-free: couscous → try quinoa
Not egg-free: boiled egg → try ground flaxseed and water (1 tbsp ground flaxseed + 3 tbsp water per egg, rested 5 min)
Not low-FODMAP: couscous
Not low-histamine: avocado
Not low-GI / diabetic-friendly: couscous → try quinoa
Not kidney-friendly: grilled chicken breast

Based on listed ingredients — always check labels for allergies.

↳ Imported from Instagram

About this recipe

A protein-rich salad bowl featuring grilled chicken, boiled egg, avocado, sweetcorn and cherry tomatoes on lettuce, seasoned simply with salt and pepper, ideal for a filling lunch or light dinner.

Prep

Cook

16m

Serves

Rating

—

Total time · 24m

Ingredients

Kitchen Help

Shopping list

4 oz grilled chicken breast
1 boiled egg
0.5 avocado — sliced
0.5 cup sweet corn
0.5 cup cherry tomatoes
2 cups green leaf lettuce
salt
black pepper
fresh lemon juice
25 g couscous
1 red onion
1 Sweet potato

Instructions

Step by step

1
Grill the chicken breast for , then let it rest for and slice
2
Prepare the rest of the ingredients either in a bowl or on a plate as you like.
3
Boil an egg for , peel it under a cold tap, slice as desired
4
Add the egg and chicken and drizzle lemon juice over it all
5
Add couscous if you wish too, or if you have time roast a sweet potato for for more flavours, dice and add too.

Per serving

serves 1

Calories

570kcal

Protein

41.3g

Carbs

65.2g

Fat

18.5g

Fibre

10.2g

Sugar

6.1g

Sodium

200mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Tagged

#lunch #dinner #Soups & Salads