Keto Mexican Street Corn Ricotta Toast Bites

Name: Keto Mexican Street Corn Ricotta Toast Bites
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 6 slices keto bread (toasted); 0.5 cup whole-milk ricotta cheese; 1 cup grilled corn kernels (use sparingly to keep carbs lower); 1 tbsp butter (melted); 1 tsp chili powder; 0.5 tsp smoked paprika; 1 tbsp lime juice; 2 tbsp crumbled feta cheese; 2 tbsp chopped cilantro; 0 optional red pepper flakes

by Instagram

Why some badges are missing

Not vegan: whole-milk ricotta cheese → try oat milk
Not gluten-free: keto bread → try gluten-free bread
Not dairy-free: whole-milk ricotta cheese → try oat milk
Not low-FODMAP: keto bread
Not low-histamine: whole-milk ricotta cheese
Not low-GI / diabetic-friendly: keto bread → try wholegrain bread
Not kidney-friendly: whole-milk ricotta cheese → try rice milk

Based on listed ingredients — always check labels for allergies.

↳ Imported from Instagram

About this recipe

A low-carb canapé featuring crisp keto bread topped with creamy ricotta, charred corn kernels tossed in smoky spices and lime, finished with crumbled feta. Ideal for casual lunches or as a party…

Prep

Cook

Serves

Rating

—

Total time · 10m

Ingredients

Kitchen Help

Shopping list

6 slices keto bread — toasted
0.5 cup whole-milk ricotta cheese
1 cup grilled corn kernels — use sparingly to keep carbs lower
1 tbsp butter — melted
1 tsp chili powder
0.5 tsp smoked paprika
1 tbsp lime juice
2 tbsp crumbled feta cheese
2 tbsp chopped cilantro
red pepper flakes

Instructions

Step by step

1
Toast the keto bread slices until golden and crisp.
2
Mix grilled corn with melted butter, chili powder, smoked paprika, and lime juice.
3
Spread ricotta cheese over each toast.
4
Spoon the seasoned corn mixture on top.
5
Sprinkle with feta cheese, cilantro, and red pepper flakes.
6
Serve with lime wedges.

Per serving

serves 4

Calories

370kcal

Protein

14.6g

Carbs

27.5g

Fat

22.5g

Fibre

Sugar

3.5g

Sodium

550mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Tagged

More Mexican recipes →#keto #lunch #snacks