
Mututu — Deep-Fried Plantain and Bean Fritters
by RecipeFiler
About this recipe
Equatoguinean fritters made from mashed ripe plantains and black-eyed beans, seasoned with chilli and ginger, then deep-fried until golden. Sweet, savoury and lightly spiced, these are enjoyed as a popular street snack…
Prep
15m
Cook
20m
Serves
Rating
—
Total time · 35m
Ingredients
Kitchen HelpShopping list
2 piece ripe plantains — peeled
200 g cooked black-eyed beans — drained
1 piece onion — finely chopped
1 piece fresh red chilli — deseeded and finely chopped
2 clove garlic cloves — minced
0.5 tsp ground ginger
1 tsp salt
3 tbsp plain flour
500 ml vegetable oil — for deep-frying
Tools
- · large bowl
- · fork
- · deep heavy pan
- · cooking thermometer
- · slotted spoon
- · kitchen paper
Instructions
Step by step
- 1
In a large bowl, mash the peeled plantains with a fork until fairly smooth but with some texture remaining.
- 2
Roughly mash the black-eyed beans and add them to the plantain along with the chopped onion, chilli, garlic, ginger and salt. Mix well.
- 3
Stir in the flour until the mixture holds together and is thick enough to shape—it should be sticky but cohesive.
- 4
Heat the vegetable oil in a deep, heavy pan to 170°C (use a thermometer or test with a small piece of mixture—it should sizzle immediately but not brown instantly).
- 5
Using two spoons or wet hands, shape the mixture into small oval fritters, about the size of a walnut.
- 6
Carefully lower 4–5 fritters into the hot oil. Fry for 3–, turning once, until deep golden and crisp all over.
- 7
Remove with a slotted spoon and drain on kitchen paper. Repeat with the remaining mixture, ensuring the oil temperature stays steady.
- 8
Serve the fritters hot or warm, as a snack or alongside rice and a tangy tomato sauce.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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