Nyama Choma with Kachumbari — AI-generated headline for RecipeFiler
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Nyama Choma with Kachumbari

by RecipeFiler

About this recipe

Grilled goat or beef marinated in lemon and black pepper, served with a fresh tomato, onion and coriander salad called kachumbari, traditionally enjoyed at Kenyan gatherings and weekend barbecues.

Prep

15m

Cook

25m

Serves

4

Rating

—

Total time · 40m

Ingredients

Kitchen Help

Shopping list

  • 800 g goat leg or beef sirloin — cut into large chunks

  • 2 tbsp vegetable oil

  • 1.5 tsp salt

  • 1 tsp ground black pepper

  • 2 tbsp lemon juice — freshly squeezed

  • 3 piece tomatoes — diced finely

  • 1 piece red onion — finely chopped

  • 3 tbsp fresh coriander — chopped

  • 1 piece green chilli — finely chopped, seeds optional

  • 1 piece lime — juiced

Tools

  • · large mixing bowl
  • · charcoal grill or barbecue
  • · metal skewers (optional)
  • · meat thermometer

Instructions

Step by step

  1. 1

    Place the meat chunks in a large bowl. Toss with vegetable oil, salt, black pepper, and lemon juice. Massage the marinade into the meat, then cover and refrigerate for at least 2 hours (or overnight for deeper flavour).

  2. 2

    Prepare your charcoal grill or barbecue and let the coals burn down to medium-hot embers (about 180–200°C).

  3. 3

    Thread the marinated meat onto metal skewers or lay directly on the grill grate.

  4. 4

    Grill for 20–, turning every , until the meat is charred on the outside and cooked through (internal temperature 63°C for beef, 70°C for goat). The meat should be slightly crispy at the edges.

  5. 5

    Meanwhile, make the kachumbari: combine the diced tomatoes, red onion, coriander, green chilli, and lime juice in a bowl. Season with a pinch of salt and toss well.

  6. 6

    Remove the meat from the grill and let rest for .

  7. 7

    Serve the nyama choma hot with the kachumbari salad on the side.

Per serving

serves 4
Calories
370kcal
Protein
40g
Carbs
10.5g
Fat
18.2g
Fibre
2.2g
Sugar
4.3g
Sodium
740mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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