Rumbledethumps

Name: Rumbledethumps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: British
Ingredients: 2 lbs Potatoes (peeled & mashed); 1 lb Cabbage (thinly sliced, cook for 5 mins & drain well); 1 string Onion (grated / finely sliced & chopped); 4 oz Cheddar

by LM • 2026

Why some badges are missing

Not vegan: Cheddar → try vegan cheese
Not dairy-free: Cheddar → try vegan cheese
Not low-FODMAP: Onion → try spring onion greens (green tops only, or a pinch of asafoetida)
Not low-histamine: Cheddar
Not low-GI / diabetic-friendly: Potatoes → try cauliflower
Not kidney-friendly: Potatoes → try cauliflower

Based on listed ingredients — always check labels for allergies.

Prep

15m

Cook

30m

Serves

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

2 lbs Potatoes — peeled & mashed
1 lb Cabbage — thinly sliced, cook for 5 mins & drain well
1 string Onion — grated / finely sliced & chopped
4 oz Cheddar

Instructions

Step by step

1
Layer in the vegetables in the following order: potatoes, then cabbage, then onion, and repeat this.
2
Top with cheese, as desired. Truffled cheddar works wonderfully for a bit of a twist
3
Bake at 160°C for .

Per serving

serves 4

Calories

287kcal

Protein

10.5g

Carbs

43.4g

Fat

9.8g

Fibre

Sugar

1.2g

Sodium

350mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Original scan

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