Shorbat Adas — Algerian Red Lentil Soup with Cumin and Lemon — AI-generated headline for RecipeFiler
Easy
Public

Shorbat Adas — Algerian Red Lentil Soup with Cumin and Lemon

by RecipeFiler

About this recipe

A warming Algerian soup of tender red lentils simmered with cumin, coriander and tomato purée, finished with a squeeze of lemon for brightness, traditionally enjoyed as a nourishing lunch or dinner.

Prep

10m

Cook

35m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 250 g red lentils — rinsed

  • 3 tbsp olive oil

  • 1 piece onion — finely chopped

  • 3 clove garlic cloves — minced

  • 1.5 tsp ground cumin

  • 1 tsp ground coriander

  • 1.2 l vegetable or chicken stock

  • 1 tsp fine sea salt — or to taste

  • 0.5 tsp black pepper

  • 1 piece lemon — juiced

  • 2 tbsp fresh coriander or flat-leaf parsley — chopped, to garnish

  • 2 tbsp extra virgin olive oil — to drizzle

Tools

  • · large heavy-bottomed pot
  • · stick blender or jug blender
  • · wooden spoon
  • · ladle

Instructions

Step by step

  1. 1

    Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the chopped onion and cook for 5–, stirring occasionally, until softened and translucent.

  2. 2

    Stir in the minced garlic, cumin, and ground coriander; cook for until fragrant.

  3. 3

    Add the tomato purée and cook, stirring, for to deepen its flavour.

  4. 4

    Add the rinsed red lentils and stock. Stir well, bring to the boil, then reduce the heat to a gentle simmer.

  5. 5

    Cover and cook for 25–, stirring occasionally, until the lentils are completely soft and beginning to break down.

  6. 6

    Use a stick blender to purée the soup until smooth and creamy. (Alternatively, blend in batches in a jug blender, taking care with the hot liquid.)

  7. 7

    Season with salt and black pepper. Stir in the lemon juice and taste, adding more lemon or salt as needed.

  8. 8

    Ladle the soup into bowls. Drizzle each serving with extra virgin olive oil and scatter over the chopped coriander or parsley.

  9. 9

    Serve hot with crusty bread or flatbreads on the side.

Per serving

serves 4
Calories
305kcal
Protein
16.1g
Carbs
45.5g
Fat
10.5g
Fibre
15g
Sugar
3g
Sodium
700mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Rate this recipe

Shared notes

Cook's annotations

No notes yet.

Family legacy

Audio reminiscence

A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

No audio memory yet.

Complete the table

Smart wine & side pairings

Le Creuset - the utimate cooking dish