
Shorbat Adas — Algerian Red Lentil Soup with Cumin and Lemon
by RecipeFiler
About this recipe
A warming Algerian soup of tender red lentils simmered with cumin, coriander and tomato purée, finished with a squeeze of lemon for brightness, traditionally enjoyed as a nourishing lunch or dinner.
Prep
10m
Cook
35m
Serves
Rating
—
Total time · 45m
Ingredients
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250 g red lentils — rinsed
3 tbsp olive oil
1 piece onion — finely chopped
3 clove garlic cloves — minced
1.5 tsp ground cumin
1 tsp ground coriander
2 tbsp tomato purée
1.2 l vegetable or chicken stock
1 tsp fine sea salt — or to taste
0.5 tsp black pepper
1 piece lemon — juiced
2 tbsp fresh coriander or flat-leaf parsley — chopped, to garnish
2 tbsp extra virgin olive oil — to drizzle
Tools
- · large heavy-bottomed pot
- · stick blender or jug blender
- · wooden spoon
- · ladle
Instructions
Step by step
- 1
Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the chopped onion and cook for 5–, stirring occasionally, until softened and translucent.
- 2
Stir in the minced garlic, cumin, and ground coriander; cook for until fragrant.
- 3
Add the tomato purée and cook, stirring, for to deepen its flavour.
- 4
Add the rinsed red lentils and stock. Stir well, bring to the boil, then reduce the heat to a gentle simmer.
- 5
Cover and cook for 25–, stirring occasionally, until the lentils are completely soft and beginning to break down.
- 6
Use a stick blender to purée the soup until smooth and creamy. (Alternatively, blend in batches in a jug blender, taking care with the hot liquid.)
- 7
Season with salt and black pepper. Stir in the lemon juice and taste, adding more lemon or salt as needed.
- 8
Ladle the soup into bowls. Drizzle each serving with extra virgin olive oil and scatter over the chopped coriander or parsley.
- 9
Serve hot with crusty bread or flatbreads on the side.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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