Smoked Salmon & Poached Egg Avocado Toast — AI-generated headline for Instagram
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Smoked Salmon & Poached Egg Avocado Toast

by Instagram

↳ Imported from Instagram

Prep

10m

Cook

4m

Serves

2

Rating

Total time · 14m

Ingredients

Kitchen Help

Shopping list

  • 2 slices artisan sourdough bread

  • 1 ripe avocado

  • 4 oz smoked salmon

  • 2 large eggs

  • 1 tbsp white vinegar

  • 1 tsp Everything Bagel seasoning

  • 1 tsp sesame seeds

  • 1 tsp fresh dill, chopped

  • 1 sheet nori — thinly sliced (optional)

  • 0.5 tsp red pepper flakes

  • salt

  • freshly cracked black pepper

  • 1 tsp lemon juice

Instructions

Step by step

  1. 1

    Toast the sourdough slices until golden brown and crisp.

  2. 2

    Mash the avocado with lemon juice, salt, and black pepper.

  3. 3

    Spread the avocado generously over both toast slices.

  4. 4

    Bring a saucepan of water to a gentle simmer and add the vinegar.

  5. 5

    Crack each egg into a small bowl and carefully slide into the water.

  6. 6

    Poach for 3– until the whites are set and the yolks remain runny.

  7. 7

    Remove eggs with a slotted spoon and drain well.

  8. 8

    Layer smoked salmon over the avocado toast.

  9. 9

    Place a poached egg on top of each toast.

  10. 10

    Sprinkle with Everything Bagel seasoning, sesame seeds, dill, nori strips, and red pepper flakes.

  11. 11

    Serve immediately while the yolks are warm and silky.

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Edit on 2026-07-27

Edited 7/27/2026, 7:46:20 PM

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