
Prep
5m
Cook
0m
Serves
Rating
—
Total time · 5m
Ingredients
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2 cups fresh pineapple — diced
1 whole fresh jalapeño — finely chopped
0.25 cups fresh cilantro — chopped
2 tbsp extra virgin olive oil
1 tbsp lime juice — freshly squeezed
1 tbsp honey or agave
1 tsp garlic powder
0.5 tsp red chili flakes & sesame seeds
sea salt
Instructions
Step by step
- 1
Prepare the pineapple Peel and core the fresh pineapple, then dice 2 cups into small, even pieces.
- 2
Prepare the jalapeño Finely chop 1 fresh jalapeño. For less heat, remove the seeds and white membrane first.
- 3
Chop the cilantro Roughly chop ¼ cup fresh cilantro.
- 4
Combine the ingredients Add the diced pineapple, chopped jalapeño and cilantro to a mixing bowl.
- 5
Make the dressing Add 2 tbsp extra virgin olive oil, 1 tbsp freshly squeezed lime juice and 1 tbsp honey or agave.
- 6
Add the seasoning Stir in 1 tsp garlic powder, ½ tsp red chilli flakes, and ½ tsp sesame seeds.
- 7
Season Add sea salt to taste.
- 8
Mix everything together Gently toss until the pineapple and other ingredients are evenly coated.
- 9
Let it rest Cover and refrigerate for 20–. This allows the flavours to combine while keeping the pineapple fresh and juicy.
- 10
Taste and adjust Taste before serving. Add a little more lime juice for acidity, honey/agave for sweetness, or chilli flakes for extra heat.
- 11
Serve Serve chilled or slightly below room temperature as a salsa, chutney, topping or side. It works particularly well with grilled chicken, fish, tacos or tortilla chips.
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Edit on 2026-08-12
Edited 8/12/2026, 5:46:56 PM
Edit on 2026-08-12
Edited 8/12/2026, 5:50:40 PM
Edit on 2026-08-17
Edited 8/17/2026, 11:31:01 AM



