Banana and Berry Mash Baby Food

Shopping list

• 1 piece ripe banana

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• 50 g fresh or frozen blueberries

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Step by step

1. 1

   Place the blueberries in a small steamer basket over simmering water and steam for 3– 4 minutes until very soft. (If using frozen berries, steam for 5– 6 minutes.)

2. 2

   Mash the banana in a small bowl using a fork until completely smooth.

3. 3

   Add the steamed blueberries (checking the temperature first) and mash together until you reach the consistency your baby is used to. For younger babies, push the mixture through a fine sieve to remove any skins.

4. 4

   Serve immediately at room temperature or slightly warm.

5. 5

   Store any leftovers in an airtight container in the fridge for up to 24 hours. Do not reheat more than once.