Maple-Roasted Parsnip & Carrot Salad — AI-generated headline for RecipeFiler
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Maple-Roasted Parsnip & Carrot Salad

by RecipeFiler

About this recipe

Sweet parsnips and carrots roasted until golden, drizzled with Canadian maple syrup and finished with crunchy seeds—a warming autumn salad.

Prep

10m

Cook

35m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 400 g parsnips — peeled, quartered

  • 300 g carrots — peeled, halved lengthways

  • 2 tbsp olive oil

  • 2 tbsp maple syrup

  • 1 tsp Dijon mustard

  • 1 tbsp cider vinegar

  • 80 g mixed salad leaves

  • 30 g pumpkin seeds — toasted

Tools

  • · baking tray
  • · small bowl
  • · whisk

Instructions

Step by step

  1. 1

    Preheat the oven to 200 °C (180 °C fan).

  2. 2

    Toss the parsnips and carrots with 1 tablespoon olive oil and spread on a baking tray.

  3. 3

    Roast for , then drizzle over the maple syrup and return to the oven for until caramelised.

  4. 4

    In a small bowl, whisk together the remaining olive oil, Dijon mustard and cider vinegar.

  5. 5

    Arrange the salad leaves on a serving platter.

  6. 6

    Top with the warm roasted vegetables, drizzle over the dressing and scatter pumpkin seeds on top.

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