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Nacatamal

by RecipeFiler

About this recipe

A Nicaraguan steamed parcel of soft masa dough filled with marinated pork, wrapped in banana leaves. Rich, mildly spiced, and traditionally served for breakfast or special occasions throughout Central America.

Prep

30m

Cook

210m

Serves

4

Rating

—

Total time · 4h 0m

Ingredients

Kitchen Help

Shopping list

  • 300 g masa harina (corn flour)

  • 80 g lard or vegetable fat — softened

  • 200 ml chicken stock — warm

  • 300 g pork shoulder — cut into 8 small pieces

  • 60 ml bitter orange juice — or lime juice

  • 2 clove garlic — minced

  • 0.5 tsp ground cumin

  • 1 tsp salt — divided

  • 80 g white rice — uncooked, rinsed

  • 1 piece potato — small, peeled and sliced

  • 0.5 piece red pepper — sliced into strips

  • 1 piece tomato — small, sliced

  • 8 piece fresh mint — leaves

  • 8 piece banana leaves — 20×25 cm, briefly wilted over flame

  • 4 piece green olives — pitted

  • 2 tbsp raisins

Tools

  • · large mixing bowl
  • · steamer basket or rack
  • · large pot with lid
  • · kitchen string
  • · sharp knife
  • · chopping board

Instructions

Step by step

  1. 1

    Marinate the pork pieces in the bitter orange juice, garlic, cumin, and half the salt for at least , refrigerated.

  2. 2

    In a large bowl, combine the masa harina, lard, remaining salt, and enough warm chicken stock to make a soft, spreadable dough. Knead for 2– until smooth. Cover and set aside.

  3. 3

    Lay out a banana leaf square, shiny side up. Spread about 100 g of masa dough in the centre to form a rectangle roughly 12×15 cm.

  4. 4

    Top the masa with a small handful of uncooked rice, 1–2 pieces of marinated pork, a few slices of potato, strips of red pepper, a tomato slice, 2 mint leaves, 1 olive, and a few raisins.

  5. 5

    Fold the banana leaf over the filling to form a neat parcel: fold the sides in first, then roll from the bottom up. Secure with kitchen string.

  6. 6

    Repeat with remaining ingredients to make 4 nacatamales in total.

  7. 7

    Bring a large pot of water to the boil. Place a steamer basket or rack inside.

  8. 8

    Arrange the wrapped nacatamales in the steamer, cover tightly, and steam over medium heat for 3 to 3.5 hours, checking water level occasionally and topping up as needed.

  9. 9

    Remove from the steamer and let rest for . Unwrap carefully and serve hot, traditionally with coffee.

Per serving

serves 4
Calories
576kcal
Protein
35.2g
Carbs
68.7g
Fat
22.1g
Fibre
5.4g
Sugar
3g
Sodium
754mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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