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Pepper Pot

by RecipeFiler

About this recipe

A rich, dark Guyanese stew made with beef shin, pork shoulder and cassareep, a thick syrup from cassava root that lends an earthy, slightly sweet flavour. Traditionally served at Christmas and special…

Prep

15m

Cook

180m

Serves

6

Rating

—

Total time · 3h 15m

Ingredients

Kitchen Help

Shopping list

  • 500 g beef shin — cut into chunks

  • 400 g pork shoulder — cut into chunks

  • 150 ml cassareep — Guyanese cassava syrup (available in Caribbean shops)

  • 1 piece onion — roughly chopped

  • 4 clove garlic cloves — crushed

  • 3 piece fresh thyme — sprigs

  • 1 piece cinnamon stick

  • 4 piece whole cloves

  • 1 piece hot Scotch bonnet chilli — whole, pierced

  • 1 tbsp dark brown sugar

  • 1 tsp salt

  • 0.5 tsp black pepper — freshly ground

  • 1.2 l water

Tools

  • · large heavy pot with lid
  • · wooden spoon
  • · ladle

Instructions

Step by step

  1. 1

    In a large heavy pot, combine the beef shin, pork shoulder, onion, garlic, thyme, cinnamon stick, cloves, Scotch bonnet, brown sugar, salt, and black pepper.

  2. 2

    Pour over the cassareep and water. Stir well to coat all the meat.

  3. 3

    Bring to the boil over high heat, skimming off any foam that rises to the surface.

  4. 4

    Reduce the heat to low, cover, and simmer very gently for 2.5 to 3 hours, stirring occasionally, until the meat is meltingly tender and the sauce has thickened and turned a deep mahogany colour.

  5. 5

    Check seasoning and adjust with more salt if needed. If the sauce is too thin, remove the lid for the final 20– to reduce it further.

  6. 6

    Remove the cinnamon stick, cloves, and Scotch bonnet before serving (or leave the chilli in for the brave).

  7. 7

    Serve hot with plain white rice or fresh bread to soak up the rich, spiced gravy.

Per serving

serves 6
Calories
425kcal
Protein
50.2g
Carbs
27.5g
Fat
16.8g
Fibre
1.8g
Sugar
11.9g
Sodium
914mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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