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Creamy Cajun Shrimp & Crispy Fish Fillets

by Instagram

↳ Imported from Instagram

About this recipe

Pan-fried white fish fillets in a golden, crunchy panko coating served alongside plump shrimp in a garlicky Cajun-spiced cream sauce, ideal for a hearty weeknight dinner.

Prep

15m

Cook

5m

Serves

4

Rating

—

Total time · 20m

Ingredients

Kitchen Help

Shopping list

  • 4 fillets white fish fillets — such as cod, haddock, or tilapia

  • 1 cup panko breadcrumbs

  • 2 large large eggs — beaten

  • 1 teaspoon Cajun seasoning

  • 0.5 teaspoon garlic powder

  • 0.5 teaspoon paprika

  • salt — to taste

  • black pepper — to taste

  • cooking oil — for frying

  • 1 lb large shrimp — peeled and deveined

  • 2 tablespoons butter

  • 3 garlic cloves — minced

  • 1 tablespoon Cajun seasoning

  • 0.5 cup Parmesan cheese — freshly grated

  • 1 teaspoon lemon juice

  • 2 tablespoons fresh parsley — finely chopped

Instructions

Step by step

  1. 1

    Get That Fish Crispy: Pat the fish dry and season with Cajun seasoning, garlic powder, paprika, salt, and pepper. Coat each fillet in flour, beaten egg, then panko for a crispy fish dinner.

  2. 2

    Fry Until Golden: Heat cooking oil in a skillet over medium-high heat and fry the fillets until deeply golden and crisp outside and fully cooked inside, about 3– per side depending on thickness. Drain briefly.

  3. 3

    Sizzle the Shrimp: Melt butter in a large skillet, add garlic, then toss in the shrimp and Cajun seasoning. Cook until the shrimp are pink and opaque.

  4. 4

    Make That Creamy Sauce: Lower the heat and pour in the heavy cream. Stir in Parmesan and lemon juice, then gently simmer until smooth and slightly thickened. Fold in parsley.

Per serving

serves 4
Calories
761kcal
Protein
48.3g
Carbs
52.5g
Fat
41.1g
Fibre
1.2g
Sugar
1.6g
Sodium
1,160mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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Edit on 2026-08-13

Edited 8/13/2026, 5:39:49 PM

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