Buttery Mashed Swede with Black Pepper — AI-generated headline for RecipeFiler
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Buttery Mashed Swede with Black Pepper

by RecipeFiler

About this recipe

A creamy, buttery mash of tender swede seasoned with black pepper, offering a sweet, earthy flavour and smooth texture. Ideal as a comforting side dish for Sunday roasts and hearty winter meals.

Prep

10m

Cook

25m

Serves

4

Rating

—

Total time · 35m

Ingredients

Kitchen Help

Shopping list

  • 800 g swede — peeled and cubed

  • 50 g butter

  • 1 tsp salt

  • 0.5 tsp black pepper — freshly ground

Tools

  • · large saucepan
  • · potato masher
  • · colander

Instructions

Step by step

  1. 1

    Place the swede cubes in a large saucepan and cover with cold water. Add half the salt.

  2. 2

    Bring to the boil over high heat, then reduce to a simmer and cook for 20– until very tender when pierced with a knife.

  3. 3

    Drain thoroughly and return the swede to the hot pan.

  4. 4

    Add the butter and the remaining salt, then mash until smooth using a potato masher.

  5. 5

    Season generously with black pepper and serve hot.

Per serving

serves 4
Calories
217kcal
Protein
2.9g
Carbs
28.2g
Fat
10.6g
Fibre
7.3g
Sugar
3.8g
Sodium
2,300mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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