Rougaille Saucisse — Sausage in Creole Tomato Sauce — AI-generated headline for RecipeFiler
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Rougaille Saucisse — Sausage in Creole Tomato Sauce

by RecipeFiler

About this recipe

A Seychellois Creole dish of smoked pork sausages simmered in a spiced tomato sauce with onion, garlic, ginger and fresh chilli, typically served with rice or bread for dinner.

Prep

10m

Cook

30m

Serves

4

Rating

—

Total time · 40m

Ingredients

Kitchen Help

Shopping list

  • 400 g smoked pork sausages — sliced into 2cm pieces

  • 2 tbsp vegetable oil

  • 1 piece onion — finely chopped

  • 3 clove garlic — minced

  • 1 tbsp fresh ginger — grated

  • 1 piece fresh red chilli — finely chopped

  • 500 g ripe tomatoes — roughly chopped

  • 3 sprig fresh thyme

  • 1 tsp salt — or to taste

  • 0.5 tsp black pepper

  • 100 ml water

  • 2 tbsp fresh coriander — chopped

Tools

  • · large frying pan or shallow casserole
  • · wooden spoon

Instructions

Step by step

  1. 1

    Heat the oil in a large frying pan or shallow casserole over medium heat.

  2. 2

    Add the sliced sausages and cook for 4–, turning occasionally, until browned. Remove and set aside.

  3. 3

    In the same pan, add the onion and cook for until softened and starting to colour.

  4. 4

    Stir in the garlic, ginger, and chilli. Cook for until fragrant.

  5. 5

    Add the chopped tomatoes, tomato purée, thyme sprigs, salt, and pepper. Stir well and pour in the water.

  6. 6

    Bring to a simmer, then reduce the heat to low. Cook for 12–, stirring occasionally, until the tomatoes have broken down into a thick, chunky sauce.

  7. 7

    Return the browned sausages to the pan, coating them in the sauce. Simmer for a further to heat through.

  8. 8

    Remove the thyme sprigs. Taste and adjust seasoning. Scatter with fresh coriander and serve hot with steamed rice or crusty bread.

Per serving

serves 4
Calories
369kcal
Protein
20.5g
Carbs
14.6g
Fat
25.3g
Fibre
4.1g
Sugar
7.5g
Sodium
950mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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