
Creamy Garlic Butter Surf & Turf (Filet Mignon with Jumbo Shrimp)
by Instagram
Why some badges are missing
- Not vegan: filet mignon steaks
- Not vegetarian: filet mignon steaks
- Not dairy-free: butter → try dairy-free butter
- Not low-FODMAP: garlic cloves → try garlic-infused oil
- Not low-histamine: jumbo shrimp
- Not kidney-friendly: filet mignon steaks
- Not pescatarian: filet mignon steaks
Based on listed ingredients — always check labels for allergies.
↳ Imported from Instagram
About this recipe
Pan-seared fillet steaks and prawns finished with garlic butter, delivering a rich, savoury flavour with tender meat and succulent seafood. A luxurious main course perfect for special dinners or celebrations.
Prep
10m
Cook
10m
Serves
Rating
—
Total time · 20m
Ingredients
Kitchen HelpShopping list
2 pieces filet mignon steaks — 6–8 oz each
6 pieces jumbo shrimp — peeled and deveined, tails on
2 tbsp olive oil
4 tbsp butter — divided
5 pieces garlic cloves — minced, divided
1 tsp paprika
1 tsp Italian seasoning
salt
black pepper
fresh parsley — chopped
fresh rosemary
1 cup heavy cream
0.5 cup grated Parmesan cheese
1 tsp Dijon mustard — optional
Instructions
Step by step
- 1
Season the filet mignon with salt, pepper, paprika, and Italian seasoning.
- 2
Heat olive oil in a skillet over medium-high heat. Sear steaks for 3– per side (or until desired doneness). Add butter and garlic during the last minute, basting the steaks. Remove and let rest.
- 3
In the same pan, cook the shrimp for 1– per side until pink. Remove.
- 4
For the sauce, melt butter, sauté garlic for 30 seconds, then stir in heavy cream. Simmer for 2–.
- 5
Add Parmesan cheese and Dijon mustard. Stir until smooth and creamy. Season with salt and pepper.
- 6
Place the filet on a serving plate, spoon the creamy sauce over the steak, top with the shrimp, and garnish with parsley and rosemary.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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Audio reminiscence
A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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Admin edit 2026-07-24
Edited 7/24/2026, 11:36:20 AM





