Kapuska — AI-generated headline for RecipeFiler
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Kapuska

by RecipeFiler

About this recipe

A Bulgarian one-pot stew of browned pork shoulder, white cabbage, tomatoes, and paprika, flavoured with caraway and garlic for a hearty, comforting meal typically served for dinner.

Prep

15m

Cook

80m

Serves

4

Rating

—

Total time · 1h 35m

Ingredients

Kitchen Help

Shopping list

  • 800 g white cabbage — roughly chopped

  • 400 g pork shoulder — cut into 2 cm cubes

  • 1 piece onion — finely chopped

  • 3 clove garlic cloves — minced

  • 2 tsp sweet paprika

  • 1 tsp caraway seeds

  • 400 g chopped tomatoes — tinned

  • 300 ml vegetable stock

  • 1 piece bay leaf

  • 1 tsp salt — or to taste

  • 0.5 tsp black pepper — freshly ground

  • 2 tbsp fresh dill — chopped, for garnish

Tools

  • · large heavy-bottomed pot or casserole
  • · wooden spoon
  • · sharp knife
  • · chopping board

Instructions

Step by step

  1. 1

    Heat the sunflower oil in a large heavy-bottomed pot or casserole over medium-high heat. Add the pork cubes and brown on all sides for 5–. Remove and set aside.

  2. 2

    Reduce the heat to medium. Add the chopped onion to the pot and cook for 4– until softened.

  3. 3

    Stir in the garlic, paprika, and caraway seeds, cooking for until fragrant.

  4. 4

    Return the pork to the pot. Add the chopped cabbage, stirring well to coat in the spiced oil.

  5. 5

    Pour in the chopped tomatoes, vegetable stock, and tomato purée. Add the bay leaf. Season with salt and black pepper.

  6. 6

    Bring to a simmer, then reduce the heat to low. Cover and cook gently for , stirring occasionally, until the pork is tender and the cabbage has softened considerably.

  7. 7

    Remove the lid and cook for a further 15– to allow the liquid to reduce slightly and the flavours to concentrate.

  8. 8

    Taste and adjust seasoning if needed. Remove the bay leaf.

  9. 9

    Serve hot in bowls, garnished with fresh dill, alongside crusty bread or boiled potatoes.

Per serving

serves 4
Calories
405kcal
Protein
27.3g
Carbs
27.6g
Fat
20.1g
Fibre
6.6g
Sugar
6.9g
Sodium
820mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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