Mustard Dressing — recipe by LM
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Mustard Dressing

by LM • 2026

Why some badges are missing
  • Not low-histamine: Dijon or Wholegrain Mustard
  • Not kidney-friendly: Dijon or Wholegrain Mustard

Based on listed ingredients — always check labels for allergies.

Prep

15m

Cook

30m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 1 tbsp Dijon or Wholegrain Mustard — heaped

  • 2 tbsp fresh squeezed lemon juice or balsamic vinegar

  • 5 tbsp olive oil

  • 1 tsp salt

  • 1 tsp freshly ground black pepper

Instructions

Step by step

  1. 1

    Combine and whisk

Per serving

serves 4
Calories
177kcal
Protein
0.3g
Carbs
2.4g
Fat
19.7g
Fibre
0g
Sugar
0.1g
Sodium
390mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

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How this recipe has changed

Edit on 2026-07-10

Edited 7/10/2026, 7:32:20 PM

Edit on 2026-07-18

Edited 7/18/2026, 7:23:02 PM

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