
Butternut Squash and Carrot Purée
by RecipeFiler
About this recipe
A smooth British vegetable purée made from roasted butternut squash and carrots, blended to a silky consistency. Naturally sweet and vibrant, it's commonly served as a first food for weaning babies or…
Prep
10m
Cook
30m
Serves
Rating
—
Total time · 40m
Ingredients
Kitchen HelpShopping list
300 g butternut squash — peeled, deseeded and cubed
150 g carrots — peeled and chopped
1 tsp olive oil
Tools
- · baking tray
- · blender or hand blender
- · vegetable peeler
- · sharp knife
Instructions
Step by step
- 1
Preheat the oven to 200°C (180°C fan). Toss the squash and carrot pieces in a little olive oil.
- 2
Spread the vegetables on a baking tray in a single layer and roast for 25– until tender and lightly golden at the edges.
- 3
Allow to cool slightly, then transfer to a blender or use a hand blender to purée until completely smooth, adding a tablespoon or two of cooled boiled water if needed to reach the desired consistency.
- 4
Serve lukewarm. Store any leftovers in the fridge for up to two days or freeze in ice-cube trays for single portions.
Per serving
serves 2AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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